Reclaim your health through the foundations of Nutritional Therapy
Are You Ready to Solve Your Health Puzzle?
Are you tired of struggling with your weight or health issues?
Trying to navigate your peri/menopausal journey?
Navigating a sea of conflicting health advice?
Trying endless "solutions that never quite fit?
You're not alone— you're in the right place.
Hello and welcome! I'm Allison Dalessandro, Nutritional Therapy Practitioner (NTP).
Whether you are just starting out on your wellness journey or are well on your way, I’m so glad you’re here!
As an NTA Certified Nutritional Therapy Practitioner, I don't simply chase symptoms. Instead, I use them as a guide to uncover the root cause of your health concerns. Together, we'll create a personalized roadmap to help bring your body back in balance.
Nutritional Therapy empowers you to:
Uncover the root causes of your health concerns
Create sustainable, tailored plan for your goals
Achieve lasting energy and vitality
Support your body's natural healing processes
This isn't about quick fixes or one-size-fits-all solutions. It's about tuning into your body's unique bio-individual needs and responding with precisely what it's asking for.
HOW I CAN SUPPORT YOU
Services
Free Consultation
Take the first step towards better health with a complimentary 30-minute Discovery Call. This is your chance to share your health story, explore how nutritional therapy can address your specific concerns, and get a taste of my approach—no strings attached.
One-on-One Consultations
Our one-on-one sessions start with a comprehensive nutritional assessment, uncovering hidden imbalances and deficiencies that may be contributing to your health challenges. From there, we'll craft your personalized wellness blueprint.
Monthly Wellness Webinars
Join me one day every month for a free live 30 minute webinar. Each session is packed with practical, empowering information to help you take the reins of your health journey.
Free Consultation
The first step is booking your free 30-minute consultation. This is a no-obligation conversation to discuss your health concerns and wellness goals and to get your questions answered about nutritional therapy.
one on one coaching
During our private consultations, we'll begin with a comprehensive nutritional assessment to help uncover imbalances and deficiencies that may be contributing to your health challenges and create a personalized plan.
Educational Webinars
Join me one day every month when I host a free live webinar. In these webinars, I cover practical, empowering information for you to take control of your own health.
HEAR FROM THOSE WHO HAVE WALKED THIS PATH
Testimonials
"After a decade of researching ways to naturally heal, it became apparent that a foundational, healthy lifestyle and nutrient dense diet was key… By applying these principles, I've made huge progress on the healing of my IBD and various other symptoms, a breakthrough I once thought was out of reach."
Hélène Sinisterra
"After I gave birth to my first child, I was exhausted and falling asleep on the couch most nights... I was irritable and impatient, accompanied by jittery and light headed feelings... I now have sustained energy throughout the day and I'm able to keep up with my wild toddler. But what I found truly invaluable was better emotional regulation - which means more patience with my daughter and less snapping at my husband."
Jasmin Khan
"My mom has had some major digestive issues for years. Over the past few weeks, we've focused on the Foundations of Health and she has seen significant change.
"It is extremely exciting to see how Nutritional Therapy can solve health concerns!"
Caitlin Powell
San Francisco
catch up on the latest blog post
The Journal
Building a Balanced Meal Plan
This Way to Read the Post
Building a Balanced Meal Plan
This Way to Read the Post
Building a Balanced Meal Plan
This Way to Read the Post
About
Services
Contact
Disclaimer: This website provides educational information only and is not medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or condition. Use of this website does not create a practitioner–client relationship. Consult a qualified healthcare professional before making health-related decisions or changes.
Copyright ©2026 All rights reserved